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Welcome to McQueen Fitness!

Welcome to my home, where movement meets intention. My Personal Training, Group Fitness, and Pilates sessions are designed to strengthen your body, calm your mind, and deepen your connection to yourself. Whether you’re here to build strength, improve flexibility, or simply move with purpose, I create a supportive space where every session nurtures your body, sharpens your focus, makes you feel seen and inspires confidence.

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SERVICES

Online & In-person Pilates & Personal Training

Nutrition Coaching

Pre & Post Natal 

Duet / Group Training

Group Fitness Classes

Wellness Retreats

Events & Workshops

Partnerships

Corporate Wellness

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Welcome to my virtual home where you'll be able to book and pay for classes and training sessions, view my workouts & client videos and purchase programs.  So subscribe to my page for the latest updates.

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WEEKLY CLASS SCHEDULE

​MONDAY: 

6:05PM: Body Blast

7:10PM: Pilates

(Dodge YMCA)

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TUESDAY:

5:30pm:Barrre

6:35PM  Zumba

(Dodge YMCA)

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WEDNESDAY:
10:00am: Pilates 

11:05am: Pilates

(Dodge YMCA)

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FRIDAY:

9:00AM: Barre

10:05am: Pilates

(Dodge YMCA)

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SUNDAY:

1:00pm

(Chelsea Piers Fitness)

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SUNDAY:

10:30am: Pilates at Brooklyn Bridge Park

Pier 3​​

WHAT I CAN DO FOR YOU

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1:1 & Duet Pilates

Elevate your practice with fully personalized Pilates training. Whether you prefer the focused attention of a one-on-one session or the shared energy of a duet, each Reformer workout is tailored to your needs, goals, and body. Expect mindful movement, strength-building precision, and a supportive environment designed to help you feel aligned, confident, and strong from the inside out.

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1:1 Virtual & In-person Personal Training

 

Experience coaching that meets you exactly where you are. My one-on-one personal training sessions are customized to your goals, lifestyle, and level—whether you’re building strength, improving mobility, or rebuilding confidence in your body. With personalized programming, focused guidance, and a supportive training environment, you’ll move with purpose and see real, sustainable progress.

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Group Fitness

 

 

 

I offer both virtual and in-person fitness classes designed to meet you exactly where you are. Whether you prefer the energy of an in-studio session or the convenience of training from home, my classes provide a supportive, challenging, and empowering experience. 

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Nutrition Coaching

 

 

 

Nourish your body with guidance that feels personal, practical, and sustainable. My nutrition coaching focuses on building healthy habits—not restriction—so you can feel energized, supported, and confident in your choices. Together, we’ll create a realistic plan tailored to your goals, lifestyle, and relationship with food, helping you feel your best from the inside out.

BARRE

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Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. It incorporates a ballet barre and uses classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.

To book a group fitness class

or personal training session,

get in touch and start today.

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Natarsha has changed my life. Before I started training with her, my arthritic knee hurt when I walked up stairs, the bursitis in my right shoulder affected how I threw a ball, and every night I’d wake up with sore hips from laying on my side. None of these things affect me anymore and I feel much stronger and fit. I wish I had started training with her 20 years ago. I look forward to training with her for a long time.

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CLIENT TESTIMONIAL

—  Dave, Architect

Natarsha has changed my life. Before I started training with her, my arthritic knee hurt when I walked up stairs, the bursitis in my right shoulder affected how I threw a ball, and every night I’d wake up with sore hips from laying on my side. None of these things affect me anymore and I feel much stronger and fit. I wish I had started training with her 20 years ago. I look forward to training with her for a long time.

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CLIENT TESTIMONIAL

—  Dave, Architect

Natarsha has changed my life. Before I started training with her, my arthritic knee hurt when I walked up stairs, the bursitis in my right shoulder affected how I threw a ball, and every night I’d wake up with sore hips from laying on my side. None of these things affect me anymore and I feel much stronger and fit. I wish I had started training with her 20 years ago. I look forward to training with her for a long time.

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WHAT PEOPLE ARE SAYING

—  Dave, Architect

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